Understanding the irrefutable importance of a role model is perhaps critical to understand their influence on the development of young adults. In today’s technological age, where information regarding any and all contexts is available easily to the youth, a role model acts as a lightning rod – expounding moral values, positive reinforcement in times of […]
Mental health month continues through the course of May and highlights the importance of keeping yourself stress-free and mentally fit. While this may not always seem possible, here are a few exercises and remedies anyone can adopt at home or in the workplace for better mental health! Enjoy the present. Learn how to focus on […]
There’s an old African saying, ‘when there is no enemy within, the enemies outside can do you no harm.’ A very pertinent quote, especially in the busy times we live in. Self-awareness and the process of reflecting is a critical skill for success, be it at home, in the workplace or interpersonal relationships. Uncovering negative […]
Councilors and therapists have named this a phenomenon that has been effecting workforces and especially women all around the world, called – Imposter Syndrome. This is how it’s defined: ‘A collection of feelings of inadequacy that persist despite evident success. ‘Imposters’ suffer from chronic self-doubt and a sense of intellectual fraudulence that override any feelings […]
It is often an endeavour for women who are doing things at their pace and in their own way to step back and think of having a baby. Instinctively, our mind defaults to the known variables and thoughts – I will have to compromise, there shall be a break in life, what all will I […]
Copyright © 2021 Aakanksha Bhargava | All rights are reserved